Solomon Bell 10000m row
10,000m
Meters
39:24.2
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 119 |
April 15, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.2 | 10,000m | 1:58.2 | 212 | 1029 | 18 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 18 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 18 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 18 |
| 7:57.0 | 8,000m | 1:59.2 | 206 | 1010 | 18 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 18 |
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Workout Graph
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Post-Lift Cooldown. This felt very light!