Solomon Bell 11:47 row
3,019m
Meters
11:47.9
Time
1:57.2
Pace
205
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 119 |
April 18, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.9 | 3,019m | 1:57.2 | 217 | 1047 | 20 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 11:47.9 | 458m | 1:57.7 | 214 | 1036 | 23 |
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Workout Graph
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Pre-TR Warmup.