Solomon Bell 11:47 row

3,019m

Meters

11:47.9

Time

1:57.2

Pace

205

Calories

Average Watts217
Calories Per Hour1047
Stroke Rate20
Stroke Count237
Drag Factor119

April 18, 2023 14:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-TR Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:47.9 3,019m 1:57.2 217 1047 20
5:00.0 1,284m 1:56.8 220 1055 19
10:00.0 1,279m 1:57.2 217 1046 21
11:47.9 458m 1:57.7 214 1036 23

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Workout Graph

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