Solomon Bell v1:00/1:00r...25 row

7,201m

Meters

22:00.0

Time

1:31.6

Pace

670

Calories

Rest Distance5,363m
Rest Time51:30.0
Overall Distance12,564m
Overall Time1:13:30.0
Average Watts455
Calories Per Hour1864
Stroke Rate32
Stroke Count716
Drag Factor119

April 18, 2023 15:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

While ErgData saved the workout I lost one of the 30 second bursts. I saw in Ergdata that one of the 30 second bursts was recorded as a 0 despite me completing it at 1:26.2.

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 7,201m 1:31.6 455 1864 32
1:00.0 318m 1:34.3 417 1734 29
r: 1:00 189m
1:00.0 318m 1:34.3 417 1734 28
r: 1:00 175m
1:00.0 320m 1:33.7 425 1761 30
r: 1:00 176m
1:00.0 323m 1:32.8 437 1803 30
r: 1:00 164m
1:00.0 326m 1:32.0 449 1845 32
r: 1:00 163m
1:00.0 326m 1:32.0 449 1845 32
r: 7:00 442m
1:00.0 317m 1:34.6 413 1721 28
r: 1:00 166m
1:00.0 319m 1:34.0 421 1748 28
r: 1:00 164m
1:00.0 322m 1:33.1 433 1789 31
r: 1:00 160m
1:00.0 323m 1:32.8 437 1803 30
r: 1:00 161m
1:00.0 325m 1:32.3 445 1831 32
r: 1:00 158m
1:00.0 326m 1:32.0 449 1845 32
r: 7:00 446m
1:00.0 317m 1:34.6 413 1721 28
r: 1:00 180m
1:00.0 316m 1:34.9 409 1707 28
r: 1:00 147m
1:00.0 323m 1:32.8 437 1803 30
r: 1:00 159m
1:00.0 322m 1:33.1 433 1789 31
r: 1:00 149m
1:00.0 326m 1:32.0 449 1845 32
r: 1:00 146m
1:00.0 326m 1:32.0 449 1845 32
r: 7:00 375m
0:30.0 173m 1:26.7 537 2147 40
r: 1:30 239m
0:30.0 175m 1:25.7 556 2212 42
r: 1:30 220m
0:30.0 179m 1:23.7 595 2346 46
r: 4:00 426m
0:30.0 176m 1:25.2 565 2245 46
r: 1:30 252m
0:30.0 176m 1:25.2 565 2245 44
r: 1:30 222m
0:30.0 177m 1:24.7 575 2279 46
r: 1:30 243m
0:30.0 176m 1:25.2 565 2245 46
r: 4:00 41m
r5,363m

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Workout Graph

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