Solomon Bell 10000m row
10,000m
Meters
39:24.0
Time
1:58.2
Pace
672
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 18 |
Stroke Count | 721 |
Drag Factor | 120 |
April 24, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:24.0 | 10,000m | 1:58.2 | 212 | 1029 | 18 |
7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 18 |
7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 18 |
7:53.8 | 6,000m | 1:58.4 | 211 | 1024 | 18 |
7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 18 |
7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 18 |
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Workout Graph
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Post-Lift Cooldown.