Solomon Bell 10000m row
10,000m
Meters
39:24.1
Time
1:58.2
Pace
675
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 120 |
April 28, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.1 | 10,000m | 1:58.2 | 212 | 1029 | 18 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 18 |
| 7:49.5 | 4,000m | 1:57.3 | 216 | 1044 | 18 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 18 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 18 |
| 7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 18 |
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Workout Graph
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Feeling better then yesterday. I’m excited to join my friends at PBC.