Solomon Bell 11:32 row

3,025m

Meters

11:32.0

Time

1:54.3

Pace

211

Calories

Average Watts234
Calories Per Hour1104
Stroke Rate18
Stroke Count215
Drag Factor119

April 29, 2023 15:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-Lift Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:32.0 3,025m 1:54.3 234 1104 18
5:00.0 1,295m 1:55.8 225 1075 18
10:00.0 1,320m 1:53.6 239 1120 19
11:32.0 411m 1:51.9 250 1159 19

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Workout Graph

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