Solomon Bell 10000m row
10,000m
Meters
39:23.7
Time
1:58.1
Pace
675
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
May 01, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.7 | 10,000m | 1:58.1 | 212 | 1029 | 18 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 18 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 18 |
| 7:50.9 | 6,000m | 1:57.7 | 215 | 1038 | 18 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 18 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post-Lift Cooldown. I need to get back in shape.