Solomon Bell 1x30:00/1:30r row
7,614m
Meters
30:00.0
Time
1:58.2
Pace
514
Calories
| Rest Distance | 3,902m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 11,516m |
| Overall Time | 31:30.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 120 |
May 01, 2023 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,614m | 1:58.2 | 212 | 1029 | 18 | |
| 30:00.0 | 7,614m | 1:58.2 | 212 | 1029 | 18 | |
| r3,902m |
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Workout Graph
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