Solomon Bell 10000m row
10,000m
Meters
39:24.0
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 713 |
| Drag Factor | 119 |
May 08, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.0 | 10,000m | 1:58.2 | 212 | 1029 | 18 |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 18 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 18 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 18 |
| 7:54.7 | 8,000m | 1:58.6 | 209 | 1020 | 18 |
| 7:57.2 | 10,000m | 1:59.3 | 206 | 1009 | 18 |
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Workout Graph
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Post-Lift Cooldown.