Solomon Bell 11:35 row

3,021m

Meters

11:35.0

Time

1:55.0

Pace

209

Calories

Average Watts230
Calories Per Hour1091
Stroke Rate18
Stroke Count219
Drag Factor120

May 10, 2023 08:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-Lift Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:35.0 3,021m 1:55.0 230 1091 18
5:00.0 1,283m 1:56.9 219 1053 18
10:00.0 1,311m 1:54.4 234 1104 19
11:35.0 428m 1:50.9 256 1181 20

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Workout Graph

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