Solomon Bell 3x30:00/1:30r row

22,896m

Meters

1:30:00.0

Time

1:57.9

Pace

1550

Calories

143

Heart Rate

Rest Distance70m
Rest Time4:30.0
Overall Distance22,966m
Overall Time1:34:30.0
Average Watts213
Calories Per Hour1034
Stroke Rate18
Stroke Count1652
Drag Factor118

May 10, 2023 15:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,896m 1:57.9 213 1034 18 143
30:00.0 7,613m 1:58.2 212 1029 18 144
30:00.0 7,641m 1:57.7 214 1037 18 143
30:00.0 7,642m 1:57.7 214 1037 18 144
r70m

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