Solomon Bell 10000m row
10,000m
Meters
39:24.1
Time
1:58.2
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 119 |
May 11, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.1 | 10,000m | 1:58.2 | 212 | 1029 | 18 |
| 7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 18 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 18 |
| 7:53.0 | 6,000m | 1:58.2 | 212 | 1028 | 18 |
| 7:54.8 | 8,000m | 1:58.7 | 209 | 1020 | 18 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 18 |
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Workout Graph
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Post-Lift Cooldown. Not enough calories.