Solomon Bell 10000m row
10,000m
Meters
39:24.1
Time
1:58.2
Pace
673
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 18 |
Stroke Count | 716 |
Drag Factor | 119 |
May 15, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:24.1 | 10,000m | 1:58.2 | 212 | 1029 | 18 |
7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 18 |
7:51.6 | 4,000m | 1:57.9 | 214 | 1034 | 18 |
7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 18 |
7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 18 |
7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 18 |
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Workout Graph
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Post-Lift Cooldown.