Solomon Bell 3x30:00/1:30r row

22,322m

Meters

1:30:00.0

Time

2:00.9

Pace

1470

Calories

137

Heart Rate

Rest Distance105m
Rest Time4:30.0
Overall Distance22,427m
Overall Time1:34:30.0
Average Watts198
Calories Per Hour980
Stroke Rate18
Stroke Count1643
Drag Factor119

May 16, 2023 09:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,322m 2:00.9 198 980 18 137
30:00.0 7,425m 2:01.2 197 976 18 136
30:00.0 7,386m 2:01.8 193 965 18 135
30:00.0 7,511m 1:59.8 203 1000 18 140
r105m

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