Solomon Bell 11:49 row
3,026m
Meters
11:49.4
Time
1:57.2
Pace
206
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 119 |
May 16, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.4 | 3,026m | 1:57.2 | 217 | 1047 | 20 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 |
| 11:49.4 | 469m | 1:56.6 | 221 | 1059 | 23 |
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Workout Graph
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Pre-TR Warmup.