Solomon Bell 11:49 row

3,026m

Meters

11:49.4

Time

1:57.2

Pace

206

Calories

Average Watts217
Calories Per Hour1047
Stroke Rate20
Stroke Count237
Drag Factor119

May 16, 2023 14:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-TR Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:49.4 3,026m 1:57.2 217 1047 20
5:00.0 1,278m 1:57.3 216 1044 18
10:00.0 1,280m 1:57.1 217 1048 21
11:49.4 469m 1:56.6 221 1059 23

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Workout Graph

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