Solomon Bell 10000m row
10,000m
Meters
39:24.1
Time
1:58.2
Pace
674
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 18 |
Stroke Count | 723 |
Drag Factor | 118 |
May 17, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:24.1 | 10,000m | 1:58.2 | 212 | 1029 | 18 |
7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 18 |
7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 18 |
7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 18 |
7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 18 |
7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 18 |
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Workout Graph
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Post-Lift Cooldown.