Solomon Bell 10000m row
10,000m
Meters
39:23.8
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 120 |
May 20, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.8 | 10,000m | 1:58.1 | 212 | 1029 | 18 |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 18 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 18 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 18 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 18 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 18 |
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Workout Graph
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Post-Lift Cooldown.