Solomon Bell 10000m row
10,000m
Meters
39:23.9
Time
1:58.1
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 717 |
| Drag Factor | 120 |
May 22, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.9 | 10,000m | 1:58.1 | 212 | 1029 | 18 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 18 |
| 7:50.5 | 4,000m | 1:57.6 | 215 | 1040 | 18 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 18 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 18 |
| 7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 18 |
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Workout Graph
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Post-Lift Cooldown.