Solomon Bell 3x30:00/1:30r row

22,400m

Meters

1:30:00.0

Time

2:00.5

Pace

1480

Calories

137

Heart Rate

Rest Distance123m
Rest Time4:30.0
Overall Distance22,523m
Overall Time1:34:30.0
Average Watts200
Calories Per Hour987
Stroke Rate18
Stroke Count1621
Drag Factor118

May 22, 2023 15:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,400m 2:00.5 200 987 18 137
30:00.0 7,463m 2:00.5 200 986 18 138
30:00.0 7,460m 2:00.6 199 985 18 138
30:00.0 7,477m 2:00.3 201 990 18 137
r123m

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