Solomon Bell 3x30:00/1:30r row

23,020m

Meters

1:30:00.0

Time

1:57.2

Pace

1568

Calories

136

Heart Rate

Rest Distance89m
Rest Time4:30.0
Overall Distance23,109m
Overall Time1:34:30.0
Average Watts217
Calories Per Hour1046
Stroke Rate18
Stroke Count1642
Drag Factor118

May 25, 2023 15:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 23,020m 1:57.2 217 1046 18 136
30:00.0 7,683m 1:57.1 218 1049 18 135
30:00.0 7,671m 1:57.3 217 1045 18 137
30:00.0 7,667m 1:57.3 216 1044 18 137
r89m

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