Solomon Bell 11:53 row

3,027m

Meters

11:53.1

Time

1:57.7

Pace

204

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate19
Stroke Count229
Drag Factor119

May 26, 2023 14:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-TR Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:53.1 3,027m 1:57.7 214 1037 19
5:00.0 1,312m 1:54.3 234 1106 19
10:00.0 1,255m 1:59.5 205 1005 19
11:53.1 461m 2:02.6 190 952 21

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Workout Graph

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