Solomon Bell 11:53 row
3,027m
Meters
11:53.1
Time
1:57.7
Pace
204
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 119 |
May 26, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.1 | 3,027m | 1:57.7 | 214 | 1037 | 19 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 19 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 |
| 11:53.1 | 461m | 2:02.6 | 190 | 952 | 21 |
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Workout Graph
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Pre-TR Warmup.