Solomon Bell 3x30:00/1:30r row

22,462m

Meters

1:30:00.0

Time

2:00.2

Pace

1488

Calories

139

Heart Rate

Rest Distance69m
Rest Time4:30.0
Overall Distance22,531m
Overall Time1:34:30.0
Average Watts202
Calories Per Hour993
Stroke Rate18
Stroke Count1633
Drag Factor119

May 30, 2023 09:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

A bit faster then last week. Not my best session heart rate wise.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,462m 2:00.2 202 993 18 139
30:00.0 7,494m 2:00.0 202 995 18 139
30:00.0 7,465m 2:00.5 200 987 18 138
30:00.0 7,503m 1:59.9 203 997 18 140
r69m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.