Solomon Bell 11:55 row
3,037m
Meters
11:55.8
Time
1:57.8
Pace
205
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 119 |
May 30, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.8 | 3,037m | 1:57.8 | 214 | 1035 | 19 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 11:55.8 | 463m | 2:05.0 | 179 | 915 | 22 |
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Workout Graph
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Pre-TR Warmup.