Solomon Bell 11:39 row
3,031m
Meters
11:39.9
Time
1:55.4
Pace
210
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 119 |
June 02, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.9 | 3,031m | 1:55.4 | 227 | 1082 | 19 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 18 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 |
| 11:39.9 | 434m | 1:55.0 | 230 | 1090 | 22 |
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Workout Graph
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Pre-500s Warmup.