Solomon Bell 11:39 row

3,031m

Meters

11:39.9

Time

1:55.4

Pace

210

Calories

Average Watts227
Calories Per Hour1082
Stroke Rate19
Stroke Count231
Drag Factor119

June 02, 2023 16:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-500s Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:39.9 3,031m 1:55.4 227 1082 19
5:00.0 1,304m 1:55.0 230 1091 18
10:00.0 1,293m 1:56.0 224 1071 21
11:39.9 434m 1:55.0 230 1090 22

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Workout Graph

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