Solomon Bell 1:00:00 BikeErg
30,737m
Meters
1:00:00.0
Time
1:57.1
Pace
1048
Calories
127
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 77 |
| Revolution Count | 3806 |
| Power/kg | 2.18 |
June 03, 2023 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,737m | 1:57.1 | 218 | 1049 | 77 | 127 |
| 12:00.0 | 6,163m | 1:56.8 | 220 | 1055 | 77 | 127 |
| 24:00.0 | 6,179m | 1:56.5 | 221 | 1061 | 77 | 124 |
| 36:00.0 | 6,157m | 1:56.9 | 219 | 1053 | 77 | 130 |
| 48:00.0 | 6,131m | 1:57.4 | 216 | 1043 | 77 | 128 |
| 1:00:00.0 | 6,108m | 1:57.8 | 214 | 1035 | 77 | 128 |
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Workout Graph
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HR 125-130. 218 watts. 7 watt improvement from last week.