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Solomon Bell v1:00/1:00r...18 row

5,883m

Meters

18:00.0

Time

1:31.7

Pace

547

Calories

Rest Distance3,495m
Rest Time30:00.0
Overall Distance9,378m
Overall Time48:00.0
Average Watts453
Calories Per Hour1857
Stroke Rate32
Stroke Count965
Drag Factor117

June 06, 2023 16:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

TR2 (2K-2-3). This hurt a lot. Worst piece in the past few months.

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 5,883m 1:31.7 453 1857 32
1:00.0 327m 1:31.7 453 1859 33
r: 1:00 166m
1:00.0 327m 1:31.7 453 1859 32
r: 1:00 159m
1:00.0 330m 1:30.9 466 1903 33
r: 1:00 166m
1:00.0 329m 1:31.1 462 1888 33
r: 1:00 167m
1:00.0 330m 1:30.9 466 1903 33
r: 1:00 164m
1:00.0 330m 1:30.9 466 1903 33
r: 5:00 360m
1:00.0 328m 1:31.4 457 1874 33
r: 1:00 167m
1:00.0 328m 1:31.4 457 1874 32
r: 1:00 172m
1:00.0 327m 1:31.7 453 1859 33
r: 1:00 157m
1:00.0 327m 1:31.7 453 1859 33
r: 1:00 160m
1:00.0 325m 1:32.3 445 1831 33
r: 1:00 152m
1:00.0 326m 1:32.0 449 1845 33
r: 5:00 457m
1:00.0 325m 1:32.3 445 1831 32
r: 1:00 162m
1:00.0 325m 1:32.3 445 1831 33
r: 1:00 146m
1:00.0 324m 1:32.5 441 1817 33
r: 1:00 144m
1:00.0 324m 1:32.5 441 1817 34
r: 1:00 157m
1:00.0 323m 1:32.8 437 1803 33
r: 1:00 146m
1:00.0 328m 1:31.4 457 1874 34
r: 5:00 293m
r3,495m

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Workout Graph

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