Solomon Bell 3x30:00/1:30r row
22,585m
Meters
1:30:00.0
Time
1:59.5
Pace
1507
Calories
137
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 22,712m |
| Overall Time | 1:34:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 1623 |
| Drag Factor | 119 |
June 08, 2023 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,585m | 1:59.5 | 205 | 1005 | 18 | 137 |
| 30:00.0 | 7,541m | 1:59.3 | 206 | 1008 | 18 | 138 |
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 18 | 136 |
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | 18 | 139 |
| r127m |
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Workout Graph
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