Solomon Bell 10000m row
10,000m
Meters
39:23.5
Time
1:58.1
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 708 |
| Drag Factor | 118 |
June 12, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.5 | 10,000m | 1:58.1 | 212 | 1029 | 18 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 18 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 18 |
| 7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 18 |
| 7:54.9 | 8,000m | 1:58.7 | 209 | 1019 | 18 |
| 7:56.7 | 10,000m | 1:59.1 | 207 | 1011 | 18 |
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Workout Graph
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Post-Lift Cooldown.