Solomon Bell 11:56 row

3,024m

Meters

11:56.0

Time

1:58.3

Pace

172

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate20
Stroke Count240
Drag Factor0

June 13, 2023 15:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-TR Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:56.0 3,024m 1:58.3 211 1025 20
5:00.0 1,281m 1:57.0 218 1050 19
10:00.0 1,268m 1:58.2 211 1027 21
11:56.0 475m 2:02.1 192 961 22

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Workout Graph

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