Solomon Bell 10000m row
10,000m
Meters
39:23.8
Time
1:58.1
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 17 |
| Stroke Count | 720 |
| Drag Factor | 119 |
June 14, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.8 | 10,000m | 1:58.1 | 212 | 1029 | 17 |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 18 |
| 7:50.4 | 4,000m | 1:57.6 | 215 | 1040 | 18 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 18 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 18 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 18 |
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Workout Graph
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Post-Lift Cooldown.