Solomon Bell 3x30:00/1:30r row

22,248m

Meters

1:30:00.0

Time

2:01.3

Pace

1460

Calories

138

Heart Rate

Rest Distance73m
Rest Time4:30.0
Overall Distance22,321m
Overall Time1:34:30.0
Average Watts196
Calories Per Hour973
Stroke Rate18
Stroke Count1612
Drag Factor118

June 19, 2023 10:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,248m 2:01.3 196 973 18 138
30:00.0 7,477m 2:00.3 201 990 18 137
30:00.0 7,383m 2:01.9 193 964 18 138
30:00.0 7,389m 2:01.8 194 966 18 139
r73m

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