Solomon Bell 10000m row
10,000m
Meters
39:23.8
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 119 |
June 21, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.8 | 10,000m | 1:58.1 | 212 | 1029 | 18 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 18 |
| 7:49.7 | 4,000m | 1:57.4 | 216 | 1043 | 18 |
| 7:51.0 | 6,000m | 1:57.7 | 214 | 1037 | 18 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 18 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 18 |
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Workout Graph
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Post-Lift Cooldown.