Solomon Bell 3x30:00/1:30r row

22,248m

Meters

1:30:00.0

Time

2:01.3

Pace

1460

Calories

138

Heart Rate

Rest Distance121m
Rest Time4:30.0
Overall Distance22,369m
Overall Time1:34:30.0
Average Watts196
Calories Per Hour973
Stroke Rate18
Stroke Count1624
Drag Factor119

June 26, 2023 09:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

My heart rate was so erratic for the first hour of the steady.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,248m 2:01.3 196 973 18 138
30:00.0 7,400m 2:01.6 195 969 18 142
30:00.0 7,381m 2:01.9 193 964 18 137
30:00.0 7,468m 2:00.5 200 988 18 136
r121m

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Workout Graph

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