Solomon Bell 3x30:00/1:30r row

22,354m

Meters

1:30:00.0

Time

2:00.7

Pace

1475

Calories

137

Heart Rate

Rest Distance82m
Rest Time4:30.0
Overall Distance22,436m
Overall Time1:34:30.0
Average Watts199
Calories Per Hour983
Stroke Rate18
Stroke Count1632
Drag Factor122

June 27, 2023 09:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

This didn’t feel good. It’s still an improvement from yesterday.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,354m 2:00.7 199 983 18 137
30:00.0 7,504m 1:59.9 203 998 18 138
30:00.0 7,397m 2:01.6 194 968 18 135
30:00.0 7,453m 2:00.7 199 984 18 138
r82m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.