Solomon Bell 10000m row
10,000m
Meters
39:23.5
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 119 |
June 28, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.5 | 10,000m | 1:58.1 | 212 | 1029 | 18 |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 18 |
| 7:50.3 | 4,000m | 1:57.5 | 215 | 1041 | 18 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 18 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 18 |
| 7:59.5 | 10,000m | 1:59.8 | 203 | 999 | 18 |
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Workout Graph
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Post-Lift Cooldown.