Solomon Bell 3x20:00/1:30r row

15,092m

Meters

1:00:00.0

Time

1:59.2

Pace

1008

Calories

Rest Distance143m
Rest Time4:30.0
Overall Distance15,235m
Overall Time1:04:30.0
Average Watts206
Calories Per Hour1009
Stroke Rate18
Stroke Count1085
Drag Factor121

July 01, 2023 13:43:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,092m 1:59.2 206 1009 18
20:00.0 5,024m 1:59.4 205 1007 18
20:00.0 5,027m 1:59.3 206 1008 18
20:00.0 5,040m 1:59.0 207 1013 18
r143m

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