Solomon Bell 3x20:00/1:30r row
14,966m
Meters
1:00:00.0
Time
2:00.2
Pace
992
Calories
138
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,028m |
| Overall Time | 1:04:30.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 121 |
July 19, 2023 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,966m | 2:00.2 | 201 | 992 | 18 | 138 |
| 20:00.0 | 5,035m | 1:59.1 | 207 | 1011 | 18 | 138 |
| 20:00.0 | 4,977m | 2:00.5 | 200 | 987 | 18 | 139 |
| 20:00.0 | 4,955m | 2:01.0 | 197 | 978 | 18 | 139 |
| r62m |
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Workout Graph
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