Solomon Bell 3x30:00/1:30r row

22,756m

Meters

1:30:00.0

Time

1:58.6

Pace

1530

Calories

137

Heart Rate

Rest Distance93m
Rest Time4:30.0
Overall Distance22,849m
Overall Time1:34:30.0
Average Watts210
Calories Per Hour1021
Stroke Rate18
Stroke Count1639
Drag Factor121

July 19, 2023 18:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,756m 1:58.6 210 1021 18 137
30:00.0 7,612m 1:58.2 212 1028 18 135
30:00.0 7,591m 1:58.5 210 1022 18 138
30:00.0 7,552m 1:59.1 207 1011 18 138
r93m

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