Solomon Bell 11:29 row
3,025m
Meters
11:29.3
Time
1:53.9
Pace
212
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 120 |
July 20, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.3 | 3,025m | 1:53.9 | 237 | 1114 | 18 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 19 |
| 11:29.3 | 417m | 1:47.0 | 285 | 1281 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pre-Lift Warmup.