Solomon Bell 20:00 row

5,096m

Meters

20:00.0

Time

1:57.7

Pace

343

Calories

Average Watts214
Calories Per Hour1038
Stroke Rate18
Stroke Count365
Drag Factor119

July 20, 2023 19:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Post-Lift Cooldown.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,096m 1:57.7 214 1038 18
4:00.0 1,031m 1:56.3 222 1063 18
8:00.0 1,021m 1:57.5 216 1041 18
12:00.0 1,016m 1:58.1 212 1031 18
16:00.0 1,013m 1:58.4 211 1024 18
20:00.0 1,017m 1:57.9 213 1033 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.