Solomon Bell 3x30:00/1:30r row

22,922m

Meters

1:30:00.0

Time

1:57.7

Pace

1554

Calories

137

Heart Rate

Rest Distance128m
Rest Time4:30.0
Overall Distance23,050m
Overall Time1:34:30.0
Average Watts214
Calories Per Hour1037
Stroke Rate18
Stroke Count1648
Drag Factor120

July 21, 2023 19:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

134 average heart rate.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,922m 1:57.7 214 1037 18 137
30:00.0 7,649m 1:57.6 215 1039 18 136
30:00.0 7,638m 1:57.8 214 1036 18 138
30:00.0 7,635m 1:57.8 214 1035 18 139
r128m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.