Solomon Bell 30:00 row
7,637m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 18 |
Stroke Count | 546 |
July 24, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,637m | 1:57.8 | 214 | 1035 | 18 |
6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 18 |
12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 18 |
18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 18 |
24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 18 |
30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post-Lift Cooldown.