Solomon Bell 3x30:00/1:30r row

22,712m

Meters

1:30:00.0

Time

1:58.8

Pace

1524

Calories

137

Heart Rate

Rest Distance58m
Rest Time4:30.0
Overall Distance22,770m
Overall Time1:34:30.0
Average Watts208
Calories Per Hour1016
Stroke Rate18
Stroke Count1656
Drag Factor119

July 25, 2023 19:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

134 heart rate average. I still feel the AM workout.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,712m 1:58.8 208 1016 18 137
30:00.0 7,586m 1:58.6 210 1021 18 138
30:00.0 7,551m 1:59.1 207 1011 18 136
30:00.0 7,575m 1:58.8 209 1018 18 139
r58m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.