Solomon Bell 3x30:00/1:30r row

22,685m

Meters

1:30:00.0

Time

1:59.0

Pace

1519

Calories

138

Heart Rate

Rest Distance81m
Rest Time4:30.0
Overall Distance22,766m
Overall Time1:34:30.0
Average Watts208
Calories Per Hour1014
Stroke Rate18
Stroke Count1644
Drag Factor118

July 29, 2023 16:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,685m 1:59.0 208 1014 18 138
30:00.0 7,602m 1:58.3 211 1025 18 137
30:00.0 7,553m 1:59.1 207 1011 18 140
30:00.0 7,529m 1:59.5 205 1005 18 138
r81m

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