Solomon Bell 40:00 row

10,173m

Meters

40:00.0

Time

1:57.9

Pace

687

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate18
Stroke Count724
Drag Factor121

July 31, 2023 19:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Post-Lift Cooldown.

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,173m 1:57.9 213 1033 18
8:00.0 2,042m 1:57.5 216 1041 18
16:00.0 2,033m 1:58.0 213 1032 18
24:00.0 2,037m 1:57.8 214 1036 18
32:00.0 2,030m 1:58.2 212 1028 18
40:00.0 2,031m 1:58.1 212 1030 18

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Workout Graph

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