Solomon Bell 2x45:00/1:30r row
22,539m
Meters
1:30:00.0
Time
1:59.7
Pace
1500
Calories
138
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 22,569m |
| Overall Time | 1:33:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 1633 |
| Drag Factor | 120 |
August 01, 2023 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,539m | 1:59.7 | 204 | 1000 | 18 | 138 |
| 45:00.0 | 11,257m | 1:59.9 | 203 | 998 | 18 | 137 |
| 45:00.0 | 11,283m | 1:59.6 | 204 | 1003 | 18 | 139 |
| r30m |
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Workout Graph
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