Solomon Bell 2x20:00/1:30r row
10,053m
Meters
40:00.0
Time
1:59.3
Pace
671
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,086m |
| Overall Time | 43:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 120 |
August 18, 2023 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,053m | 1:59.3 | 206 | 1008 | 18 | |
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 18 | |
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 18 | |
| r33m |
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Workout Graph
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