Solomon Bell 2x20:00/1:30r row

10,053m

Meters

40:00.0

Time

1:59.3

Pace

671

Calories

Rest Distance33m
Rest Time3:00.0
Overall Distance10,086m
Overall Time43:00.0
Average Watts206
Calories Per Hour1008
Stroke Rate18
Stroke Count716
Drag Factor120

August 18, 2023 06:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

A bit better then yesterday.

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,053m 1:59.3 206 1008 18
20:00.0 5,024m 1:59.4 205 1007 18
20:00.0 5,029m 1:59.3 206 1009 18
r33m

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Workout Graph

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