Solomon Bell 2x40:00/1:30r row

19,927m

Meters

1:20:00.0

Time

2:00.4

Pace

1318

Calories

159

Heart Rate

Rest Distance45m
Rest Time3:00.0
Overall Distance19,972m
Overall Time1:23:00.0
Average Watts200
Calories Per Hour989
Stroke Rate18
Stroke Count1437
Drag Factor119

August 21, 2023 07:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

My sickness/allergies I had for the past three weeks really destroyed my aerobic system.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 19,927m 2:00.4 200 989 18 159
40:00.0 9,963m 2:00.4 200 989 18 156
40:00.0 9,964m 2:00.4 200 989 18 162
r45m

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Workout Graph

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