Solomon Bell 1x40:00/1:30r row
10,041m
Meters
40:00.0
Time
1:59.5
Pace
670
Calories
151
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 10,053m |
| Overall Time | 41:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 119 |
August 24, 2023 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,041m | 1:59.5 | 205 | 1005 | 18 | 151 |
| 40:00.0 | 10,041m | 1:59.5 | 205 | 1005 | 18 | 151 |
| r12m |
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Workout Graph
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