Solomon Bell 11:32 row

3,018m

Meters

11:32.3

Time

1:54.6

Pace

209

Calories

Average Watts232
Calories Per Hour1098
Stroke Rate19
Stroke Count225
Drag Factor119

August 25, 2023 16:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pre-5K Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
11:32.3 3,018m 1:54.6 232 1098 19
5:00.0 1,323m 1:53.3 240 1126 18
10:00.0 1,308m 1:54.6 232 1098 20
11:32.3 387m 1:59.2 206 1010 21

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Workout Graph

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